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Aqua Fitness-
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MELB Main Pool (L1)21 spaces
- Aqua Fitness
- Sheena Sadlier
- This is a shallow water cardiovascular workout. Low impact, with little choreography, designed to increase the heart rate. Great workout for abdominals, buttocks and thighs .
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Aqua Fitness-
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MELB Main Pool (L1)21 spaces
- Aqua Fitness
- Lizzie
- This is a shallow water cardiovascular workout. Low impact, with little choreography, designed to increase the heart rate. Great workout for abdominals, buttocks and thighs .
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Aqua Fitness-
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MELB Main Pool (L1)21 spaces
- Aqua Fitness
- Lizzie
- This is a shallow water cardiovascular workout. Low impact, with little choreography, designed to increase the heart rate. Great workout for abdominals, buttocks and thighs .
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Aqua Fitness-
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MELB Main Pool (L1)21 spaces
- Aqua Fitness
- Mandy Caldwell
- This is a shallow water cardiovascular workout. Low impact, with little choreography, designed to increase the heart rate. Great workout for abdominals, buttocks and thighs .
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Aqua Fitness-
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MELB Main Pool (L1)21 spaces
- Aqua Fitness
- Nicole McCartin
- This is a shallow water cardiovascular workout. Low impact, with little choreography, designed to increase the heart rate. Great workout for abdominals, buttocks and thighs .
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Aqua Fitness-
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MELB Main Pool (L1)21 spaces
- Aqua Fitness
- Sophie S
- This is a shallow water cardiovascular workout. Low impact, with little choreography, designed to increase the heart rate. Great workout for abdominals, buttocks and thighs .
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Swim Fit-
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MELB Main Pool (L1)30 spaces
- Swim Fit
- Alissa Sazenis
- Swimming is a great way to improve cardiovascular fitness, core strength and muscle tone in a non impact environment. Swim Fit is designed to increase your fitness levels in addition to providing stroke correction and instruction to improve your swimming technique.
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Body Power-
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MELB Studio 121 spaces
- Body Power
- Nicole McCartin
- In this full body workout you will improve your strength and endurance. This class will also improve your ability to move load efficiently, and develop useful strength, body awareness and better midline strength. Suitable for all fitness levels.
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Body Power-
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MELB Studio 121 spaces
- Body Power
- Lizzie
- In this full body workout you will improve your strength and endurance. This class will also improve your ability to move load efficiently, and develop useful strength, body awareness and better midline strength. Suitable for all fitness levels.
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Body Power-
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MELB Studio 121 spaces
- Body Power
- Sophie S
- In this full body workout you will improve your strength and endurance. This class will also improve your ability to move load efficiently, and develop useful strength, body awareness and better midline strength. Suitable for all fitness levels.
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Body Power-
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MELB Studio 121 spaces
- Body Power
- Adrian Spuria
- In this full body workout you will improve your strength and endurance. This class will also improve your ability to move load efficiently, and develop useful strength, body awareness and better midline strength. Suitable for all fitness levels.
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Body Power-
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MELB Studio 121 spaces
- Body Power
- Adrian Gilbert
- In this full body workout you will improve your strength and endurance. This class will also improve your ability to move load efficiently, and develop useful strength, body awareness and better midline strength. Suitable for all fitness levels.
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Box Fitness-
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MELB Studio 210 spaces
- Box Fitness
- Alannah Miller
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Body Attack-
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MELB Studio 221 spaces
- Body Attack
- IWILC
- Les Mills sports-inspired cardio workout combines simple high intensity aerobics with strength and stabilisation exercises. Body Attack is a rapid calorie burner that delivers improvements in general endurance and an increase in overall body strength.
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Body Combat-
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MELB Studio 121 spaces
- Body Combat
- HDON
- Les Mills empowering cardio workout combines moves and stances from karate, boxing and taekwondo. The explosive Body Combat session is designed to create a fierce and energetic experience to leave you feeling totally unleashed.
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Box Fitness-
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MELB Studio 210 spaces
- Box Fitness
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Body Combat-
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MELB Studio 121 spaces
- Body Combat
- Nicole McCartin
- Les Mills empowering cardio workout combines moves and stances from karate, boxing and taekwondo. The explosive Body Combat session is designed to create a fierce and energetic experience to leave you feeling totally unleashed.
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Box Fitness-
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MELB Studio 210 spaces
- Box Fitness
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Cardio Combo-
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MELB Studio 121 spaces
- Cardio Combo
- Alissa Sazenis
- This 45-min, high-intensity cardio workout will see three teams take on nine different stations and will kick start your metabolism.
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Body Pump-
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MELB Studio 11 space
- Body Pump
- Lizzie
- The original Les Mills barbell class that strengthens your entire body, challenges all your major muscle groups by using the best weight-room exercises like squats, presses and curls. Body Pump will get you the results you came for - and fast!
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Cardio Combo-
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MELB Studio 121 spaces
- Cardio Combo
- Adrian Gilbert
- This 45-min, high-intensity cardio workout will see three teams take on nine different stations and will kick start your metabolism.
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Body Pump-
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MELB Studio 11 space
- Body Pump
- The original Les Mills barbell class that strengthens your entire body, challenges all your major muscle groups by using the best weight-room exercises like squats, presses and curls. Body Pump will get you the results you came for - and fast!
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Box Fitness-
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MELB Studio 110 spaces
- Box Fitness
- Adrian Spuria
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Volley Ball Drop In-
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Volley Ball Social42 spaces
- Volley Ball Drop In
- Drop in class for social volleyball
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Volley Ball Drop In-
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Volley Ball Social42 spaces
- Volley Ball Drop In
- Drop in class for social volleyball